Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
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How to Cope with Allergies on Your Wedding Day
You want your eyes to be clouded by tears of joy—not because of your allergies.
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Here's Why It's So Important to Make Sure You Drink Enough Water on Your Wedding Day
There's never a good time to be dehyrdated, but it's especially problematic on a day this important.
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Is It Normal to Have Nightmares About Something Going Wrong on Your Wedding Day?
And other musings of the modern bride.
