Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
No bride should have to deal with a blemish on the big day.
The health professionals also got another special surprise from the Today team.
The COVID-19 pandemic forced the royal and Edoardo Mapelli Mozzi to cancel their St. James' Palace nuptials.