Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
Most Recent
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Why Priyanka Chopra Used to "Wake Up in the Middle of the Night" to Check on Nick Jonas
She was concerned for her husband's health.
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Here's Why Eating a Mediterranean Diet Is an Especially Great Idea for Brides-to-Be
Internal and external benefits abound!
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Can Wedding Stress Affect Your Period?
Don't freak out! This is surprisingly normal.