Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
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Six Stress-Busting Tips to Remember During the Most Overwhelming Wedding-Related Moments
Don't sweat the small stuff.
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How to Deal with an Injury Before Your Wedding
Don't let anything stop you from having a perfect celebration.
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How to Cope with Allergies on Your Wedding Day
You want your eyes to be clouded by tears of joy—not because of your allergies.
