Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
Make the most of the hours leading up to this special day, especially if you're spending them with your soon-to-be spouse.
Take these measures to feel great for your post-wedding trip.
Learn from their experiences.