Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
We asked an expert to walk us through the benefits of the treatment.
Now that he's asked you to be his life partner, see if he's willing to spot your squats.
Don't let illness ruin the fun.