Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
Mental health experts share their best advice.
Experts Share the Eight Vitamins and Supplements Brides-to-Be May Want to Add to Their Wellness Routines
They can help you feel and look your best when you walk down the aisle.
You deserve a little pampering.