Fitness & Wellness
To make sure you look and feel your best on your wedding day, read on for advice from leading fitness pros—they explain when a bride-to-be should start an exercise program, what exercises work best on which body parts, which foods to eliminate from your diet or seriously cut down on, and why getting a good night's sleep is as important to getting into shape as staying hydrated is.
10 Foods You SHOULD Eat Before the Wedding
Get the scoop on the skin-and-body-enhancing superfoods that will help you get that bridal glow.AdvertisementAdvertisementPost
The Reason Kelly Clarkson Is Happy She Got Married In Her 30s
She is Miss Independent, after all!
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6 Summer Wedding Fitness Tips
There's no one secret behind slimming down, but rather a whole set of secrets that need to work together. From fat-busting tricep curls to smart snack choices, here are six smart ways to put your wedding fitness plan in motion.
Tips for Keeping Up with Your Wedding Fitness Routine
Sure our personal trainer has put together some great fitness routines for you to get ready for your wedding, but what are these routines without some tips to help keep you motivated and on track for the three months leading up to your big day? Here, our personal trainer gives you his top tips to ensure you'll be successful and wedding ready for your big day.
Wedding Fitness Tips from a Wellness GuruGet tips for getting in better shape before your wedding from wellness guru David Kirsch, plus three ways to get aisle-ready arms that don't require a gym.
21-Day Pre-Wedding Diet PlanReset your health, detox your body, and be your most gorgeous self at the wedding!
12 Healthy Juice Recipes to Help You Feel Your Very Best
The Grocery List for Gorgeous Skin, Hair, and Nails
Take this grocery list with you when you go shopping and you'll be one step closer to having the most gorgeous skin, hair, and nails for your wedding day.
5 Wedding-Stress Triggers and How to Bust Them Now
Weddings can be one of the happiest times in people's lives, but they can also be stressful, especially if you're the one planning the wedding. Here we've gathered some of the most stressful wedding situations that may (or may not) pop up while you're planning, and tips for how to deal with them.
12 Tips for a Stress-Free Wedding From a Professional Planner (and Recent Bride!)When it was her turn to walk down the aisle, Alison Hotchkiss—now Alison Rinderknecht—knew a thing or two about pulling off a celebration sans worry. After all, she has been organizing nuptial fêtes for 15 years. How did she keep her cool? Here, her expert—and now personally tested—advice.
8 Things All Brides Freak Out About—But Shouldn'tFrom favors to the playlist, wedding planners reveal why you can rest easy.Post
So, Kourtney Kardashian Is Taking a Love Potion…
No word yet on whether or not it works.Post
It Takes Two: Couple Workouts That Really Work
The best workouts for you—and your partner—to do together.Post
The 7 Emotional Stages of a Wedding Day
Expect to feel joy, stress, and everything in between.Post
4 Things You Should Do Instead of Dieting Before Your Big Day
Rather than obsessing over everything you put in your mouth or whittling your waist down to some magic number, think of your wedding day as an opportunity to be the healthiest you.Post
Is Mariah Carey Getting Married Sooner Than We Think?!
Plus, the superstar is opening up about her pre-wedding diet.Post
The Best Workouts for Every Wedding Dress
Whether you're wearing a ball gown or sheath, here's how to make sure you look the best in your dress.Post
6 Things Brides Don't Think Of—But Should
These six things are easily (and so often) overlooked, but they are crucial for all brides.Post
Bartenders Reveal Their Best Hangover Cures
When a cup of coffee and an aspirin won't do the morning-after your bachelorette party, try these bartender-vetted hangover cures to feel as good as new.Post
Darcy's Diary: 3 Things I Love This Week
Find out what Martha Stewart Weddings Editorial Director Darcy Miller is obsessed with right now. We have a feeling you'll get inspired for your own big day.Post
5 Quick Tips for Great Wedding-Day Hair
There are so many details to remember the day of your wedding, so the last thing you want to do is stress over your hair! To ensure that your locks are perfect pre-styling, we collaborated with expert and HBFIT favorite Celeb Hairstylist, Laura Polko. Her clients include the likes of Ashley Benson, Victoria Justice, Vanessa Hudgens, and Shay Mitchell. Read on to find out how to get your best bridal hair.Post
How to Pack for an Active Honeymoon
HBFit gives us the rundown on how to stay fit—and be prepared—on your honeymoon.Post
The Best (and Worst) Wedding Flowers for Brides with Allergies
Achoo! If that's you the minute spring is in the air, then wedding flowers may be a major concern. We sat down with Rachel Trimarco of Bride & Blossom in New York City to get her picks for which flowers you should embrace (and which to avoid) to help you breathe easier on your wedding day.Post
So You're Sick on Your Wedding Day—Now What?
Don't panic! We're here to cure what ails you.Post
5 Bridal Shower Party Ideas for the Workout-Obsessed Bride
It's game on for this pre-wedding party!Post
10 Ways to Calm Your Nerves Before You Walk Down the Aisle
Everyone will tell you it's normal to be nervous on your wedding day, but you don't have to let those jitters get the best of you. Here, experts weigh in with their top tips for keeping calm and happy before you say "I do."AdvertisementAdvertisementPost
10 Foods to Avoid on Your Wedding Day
Make sure you feel your best on your big day by skipping these foods that cause bloating and other unwanted wedding crashers.Post
5 Times You Shouldn't Wear Your Engagement Ring
It's tempting to wear your engagement ring 24/7, but there are certain instances when it's best to go sans diamond. Surprisingly, there are a few everyday activities that can (and will) damage your new rock.Gallery
A Bachelorette Ride for the Bride at SoulCycle
To fête their active bride-to-be, these revelers jump-started a daylong celebration with a group indoor fitness class.Post
5 Easy Ways to Get Your Energy Up Before Your Wedding
Before walking down the aisle, you want to look and feel your best. A bouncy blowout and fresh mani might boost your confidence, but unfortunately don’t always change the way you feel below the surface. To get your energy level up so that you’re ready to take on all that wedding planning, read these tips from wellness platform HBFit.See More